Clara Roberts-Oss Masterclass at Yoga Flame, Lausanne @ Yoga Flame, Lausanne [du 22 au 23 septembre]

Clara Roberts-Oss Masterclass at Yoga Flame, Lausanne


48
22 - 23
septembre
14:00 - 16:30

 La page de l’événement
Yoga Flame
Boulevard de Grancy 1, 1006 Lausanne, Switzerland
Clara Roberts-Oss, international yoga teacher extraordinaire, is coming to Yoga Flame for an entire weekend of masterclasses!

Clara has been studying under and assisting Shiva Rea. For Clara Roberts-Oss, movement is the ultimate form of communication with the Divine. She believes the body yearns to move like water and when it does, it hums with excitement.

/// Yoga Alchemy ///
Saturday 22nd of September | 14:00-16:30

It is said the first yogis were alchemists, those interested in changing metals into gold. They began to experiment with different kriyas (purification exercises) to shift their own alchemy. Using different pranayama (breathing exercises), mantra and asana, they began to feel their own bodies and minds transforming. Join Clara Roberts Oss for a vinyasa sadhana (practice) geared towards to changing our own alchemy through some of these ancient as well as more recent practices.

/// Lunar Nectar ///
Sunday 23rd of September | 14:00-16:30

You have heard of surya namaskars, sun salutations, a sequence of poses generally done at the beginning of an ashtanga or vinyasa practice to heat the body. Did you know there is a sister practice to the sun salutations known as the Chandra/moon namaskars?

The chandra namaskars are meant to calm the nervous system and help create more soma, nectar, in the body. We will begin this slow vinyasa practice with a pranayama practice to help ground, moving into the moon salutes created by Shiva Rea.

The rest of the this juicy practice will focus on creating an introspective bhav/mood. We will end with a meditation for integration. This class is the perfect cultivation of the moon’s soothing lunar energy. All levels welcome.

1 Masterclass CHF 75.–
2 Masterclasses CHF 140.–
10% off for members with an active pass, subscription or welcome offer.

Booking link:
https://yogaflame.ch/en/event/clara-roberts-oss-masterclass
Discussion
image
Seulements les utilisateurs enregistres peuvent ecrire les commentaires.
Passez vitement l'enregistrement ou l'autorisation.

Les événements le plus attendu à Lausanne :

Soirée Salsa & Bachata en plein air à la Galicienne
La Galicienne
The Color Run - Shine Tour
Les Pyramides De Vidy
Préverenges Beach Party
Plage De Préverenges
Secret Garden Electro Day # 2
Brunch: Ouchy fête son lac
Ben Klock, Marcel Dettmann, Djerry C
D! Club - Lausanne
Ecoféminisme - Conférence de Starhawk
Maison de Quartier Sous-Gare
Pique-Nique du 1er août
Esplanade de Montbenon
Salsa Bachata plein air
La Galicienne
TROJKA Spartacus Run Lausanne
Chalet À Gobet, Switzerland
Les événements les plus populaires dans votre fil de nouvelles