Taking some time to connect with yourself on a Thursday morning with some sweet and dynamic Vinyasa/Flow, ending with relaxing Yin yoga in front of the stunning lake will garantee you a beautiful day, full of positive energy and peace.
Vinyasa/Flow yoga connects the breath with movement, developing your strenghth and flexibiloty, while during Yin, you will have time to stay still and connect with the depths of your body and mind. ALL LEVELS welcomed! :)
Every thursday at 9:30 AM, no need to reserve.
In the deck of La Jetée de la Compagnie
What to bring?
Your yoga mat,comfy clothing, sweter/something to cover in case is chilly, water.
Cost: 10CHF to pay during the event.
Cancelled only in case of rain.
If any questions, simly let you know!
See you on the mat, next Thursday!